World Diabetes Day: 10 Lifestyle Tips That All Diabetics Must Follow

Diabetes day: Living a healthy lifestyle is an essential prerequisite to managing and regulating blood sugar and diabetes. This includes eating healthy, being regular with exercise, including strength training in your fitness routine, maintaining a healthy weight and much more. World Diabetes Day: On November 14, World Diabetes Day is universally celebrated. This day is meant to raise awareness about diabetes, a condition which is widely common in India. Diabetes is essentially referred to a group of diseases that result in too much sugar in the blood. Type 1, Type…

Read More

वर्ल्ड डायबिटीज डे 2019: ऐसे लोगों को होता है डायबिटीज का सबसे ज्यादा खतरा, ये हैं लक्षण और बचाव के उपाय

विश्वभर में कल यानी 14 नवंबर को वर्ल्ड डायबिटीज डे (World Diabetes Day) मनाया जाएगा। इस दिन को मनाने की शुरूआत सबसे पहले इंटरनेशनल डायबिटीज फेडरेशन (I.D.F.) और विश्व स्वास्थ्य संगठन (W.H.O.)द्वारा वर्ष 1991 में की गई थी। यह खास दिन डॉ. फ्रेडरिक ग्रांट बैंटिंग के जन्म दिवस पर मनाया जाता है। दरअसल फ्रेडरिक बैंटिंग ने चार्ल्स बेस्ट के साथ  लगभग 100 वर्ष पहले इंसुलिन (Insulin) की खोज की थी। इंटरनेशनल डायबिटीज फेडरेशन (I.D.F.) के अनुसार आज के समय में लगभग 425 मिलियन से अधिक लोग डायबिटीज से पीड़ित है।…

Read More

World Food Day 2019: खाने में शामिल किए ये आहार तो हमेशा रहेंगे फीट और दिखेंगे जवान

बढ़ती उम्र को कौन मात नहीं देना चाहता। हम सभी चाहते हैं कि हम हमेशा जवान और फीट रहें। इसके लिए आपको ज्यादा कुछ करने की जरुरत नहीं है, बस अपने खाने पीने में कुछ बदलाव करने हैं। आगे बढ़ने से पहले आपको बता दें कि आज वर्ल्ड फूड डे (World Food Day) है। आज ही के दिन 16 अक्टूबर 1945 में संयुक्त राष्ट्र खाद्य एंव कृषि संगठन (Food and Agriculture Organization) की स्थापना की गई थी। तभी से आज का दिन World Food Day के तौर पर मनाया जाने…

Read More

World Arthritis Day – Symptoms of Arthritis

By: Dio Mindra On account of World Arthritis Day, see good AV explaining signs and symptoms related to Arthritis Click here for AV: Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Read More

Chappaties will soon become EXTINCT

A renowned cardiologist explains how eliminating wheat can IMPROVE your health. Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries. “That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession. “I’d fix a patient’s heart, only to see him come back with the same problems. It was just…

Read More

Real Fasting for Navratri

Real Fasting for Purification of soul Happy NavRatri Source: received via WhatsApp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Read More

केन्सर (Cancer)

एक 36 वर्षीय भाई को केन्सर हुआ था जो लास्ट स्टेज पर था! अपनीअब तक की उम्र में इन्होने ना तो कभी गुटका,ना ही सिगरेट और नही पान व शराब का सेवन किया था,समय पर काम पर जाना,परिवार के साथ खुश रहना, उसका जीवन था, ना कोई बिमारी थी ना ही कोई चिन्ता! सिर्फ 2/3दिन से पेट में दर्द शुरू होने के कारण डॉ, से सम्पर्क कर ईलाज शुरू किया, परन्तु कोई फायदा ना होने के कारण बडे डॉ से मिले,वहां के डॉ ने उनकी सभी रिपोर्ट निकलवाई तो पता…

Read More

World Physiotherapy Day 2019

  See video at : http://youtu.be/r4izfhH26qk Source: Prakash Jha Sports Physio…. via YouTube Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Read More

Dental care helps drug abuse patients recover: Study

According to a study published in the Journal of the American Dental Association, dental care can improve quality of life, measured by substantial improvements in employment and drug abstinence as well as a dramatic decrease in homelessness.   Oral health care not only helps drug abuse patients recover physically but also improves their quality of life, suggests a new study. The study, published in the Journal of the American Dental Association, showed the drug abuse patients who consulted dental professionals for major oral health problems stayed in treatment almost two times longer and…

Read More

Do You Find Hard To Sleep At Night? This Could Be The Reason

Insomnia has a really significant impact on millions of people worldwide. We’ve long known there’s a link between insomnia and chronic disease. Finding it hard to sleep at night? If so, blame your genes, say researchers, who identified 57 genes associated with symptoms of insomnia, affecting 10 to 20 per cent people worldwide. “Our findings confirm a role for genetics in insomnia symptoms and expand upon the four previously found gene loci for this condition,” said lead author Jacqueline M. Lane from Massachusetts General Hospital (MGH). “All of these identified…

Read More