GO hip hip hurray! There is no denying the fact that hydrotherapy can work wonders when it comes to curing various ailments. Hip bath is a very useful and effective form of hydrotherapy and is also known as sitz bath. As obvious from the name, in this technique, only hips and lower abdominal regions are bathed. You are required to sit in a special tub (which is why it is also known as sitz bath). About four to six gallons of water is filled into this tub such that it…
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Getting to know the Butterfly in your Neck According to WHO, Depression is the leading illness in the world and is one of the major reasons for suicides globally. The story in India is no different. Even as hyperthyroidism grows exponentially, with more than 200 million people suffering from the disease worldwide, what’s shocking is that more than 50% of individuals, who have the disease, remain undiagnosed. A recent survey conducted by the Indian Thyroid Society states that 1 in 10 adults in India suffer from hyperthyroidism, while awareness and…
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Everybody knows back pain, other than common flu, it is the most common prominent health complication observed across the world. It has reached to younger generations in the recent past, and it’s no longer the illness associated with old age. Often combined with cramps, weakness or numbness, back pain only gets worse over the time. Back pain is caused due to a variety of reasons. Arthritis and Osteoporosis are the chief reason for back pain in older individuals but younger generations are increasingly affected due to stress, poor posture, obesity…
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Hydrotherapy is an ancient form of treatment where water is used in different forms to relieve physical and mental ailments and to recharge body vitality. Water has extraordinary healing properties at different temperatures. Internal applications includes intake of water, enema, sniffing of water. External applications includes bath, packs, compress, sprays etc. Benefits: Helps maintain hydration of the body Helps in proper secretion of body fluids and maintenance of Ph Aids digestion and prevents constipation Improves skin condition and nourishes it Helps in detoxification Being a universal solvent, its use helps…
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<meta http-equiv=”refresh” content=”0; URL=/Urbanatural/posts/1582917861998761?_fb_noscript=1″ /> HEALING MEANS Though our body has the power and strength to correct any problems and regain balance and health, there are some simple and effective means by which we can help it regain the homeostasis and balance. Naturopathy or natural healing has been utilizing the elements and factors like water, sun,earth food and exercise to assist the body/ affected body parts to correct itself. Most of this is focused on removing the toxic elements that are the root cause of the malfunction. 1.Diet Therapy: You…
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