The Effects of Soy on the Menstrual Cycle

BY  LILLIAN DOWNEY Overview Soy products contain estrogen-like compounds that your body processes much like its own estrogen. Intake of soy has varying effects on the women who consume it. Some find it helps their menstrual, infertility and menopausal conditions, while others find the opposite to be true. According to the American Cancer Society, soy’s effects on the body need more rigorous study and until those studies provide definitive answers, it’s best to be cautious about your soy intake. This is especially true of people with hormonally-sensitive menstrual cycle disorders, like…

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Read This And You Will Never Eat Nutella Again – It’s Poisoning For You And Your Kids

Nutella is one of the favorite products for the kids, but also a lot of adults are enjoying in the taste of nutella. But there are some things that you should know about nutella. In nutella there are four ingredients that are very unhealthy and they’re making nutella bad for our health.   The Dangers of Nutella 1. Soy Not all people will agree with this, because the Asian civilizations were consuming soy on regular basic for centuries, but these people were consuming small amounts of naturally grown soybeans, while…

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Eat smart to slow down ageing and increase longevity!

Ageing is a condition which every adult thinks about with progressing age. Will they age gracefully or will they counter various age-related problems? Crow’s feet, osteoporosis, osteoarthritis, joint pains, weak bone health, etc. are some of the problems that come along with age. But, eating healthy and eating smart can slow down the process of ageing. It’s just a matter of smart food choices and eating habits. Along with slowing down the process of ageing, your eating habits can also prolong your longevity, Want to know what they are? Read…

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