Aerated Drinks – Urbanatural

Sugar is the new tobacco and here is why

October 24, 2017 Urbanatural

By: KANIZA GARARI Indians unaware of the amount of sugar being consumed leading to heart diseases. Hyderabad: Sugar is the new tobacco, causing heart attacks in India. According to doctors, sugar consumed in the form of beverages, aerated drinks, junk foods and bakery items is raising the obesity levels, causing heart diseases. Dr Sunil Kapoor, a senior cardiologist said, “We have the problem of sugar consumption which has led to a 25 per cent increase in the Type 2 diabetes among the obese and normal population. While the obese develop diabetes due…

Detox yourself with this expert-recommended diet plan

August 31, 2017 Urbanatural

Consult a nutritionist before you undergo such a diet and inform him/her about any health problems you are suffering from. By – Neha Chandna In today’s hectic lifestyle, our bodies are exposed to a lot of toxins through air pollution, food and water. Use of preservatives in packaged food, presence of pesticides in vegetables all lead to toxins depositing in our body. Some of the harmful effects of this toxicity are indigestion, headache, tiredness, skin problems, poor concentration, etc. It is important to go on a detox diet in order to…