Mint has been used since ages for medicinal purposes owing to its anti-bacterial, anti-inflammatory and soothing properties. Mint or pudina is packed with Phyto-Chemicals, Antioxidants, Vitamins & Minerals like Calcium, Phosphorous, Vitamin C, D, E and small amounts of Vitamin B Complex. Here Are Some Of The Benefits That Pudina Has To Offer: ✳ IMPROVES DIGESTION ☘ Mint leaves are loaded with antioxidants and phyto-nutrients which help in the synthesis of digestive enzymes. ☘ They have a relaxing effect on the smooth muscles of the stomach, reduce acidity and flatulence. ☘ Patients…
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World Breastfeeding week: More women are breastfeeding in India than before
More mothers in India are now breastfeeding their babies, especially within the recommended one hour of birth, than a decade ago, government data shows. If compared globally the percentage may seem low, but there has been a significant improvement in breastfeeding practices among both rural and urban Indian women. According to the recent National Family Health Survey (NFHS)-4 that was released last year, 41.6% children under 3 years of age were breastfed within one hour of birth in 2015-16 as compared to 23.4% in 2005-06. Close to 55% of country’s children are exclusively breastfed,…
Read Moreज्यादा पेट्रोलियम जेली (Petroleum Jelly) लगाने से हो सकते हैं ये भयंकर साइड इफेक्ट (Side effect)
त्वचा को मॉश्चराइज करने वाली यह पेटा्रलियम जेली आपको कई बड़ी बीमारियां दे सकती है। यह हमारा मानना नहीं बल्कि रिसर्च में पाया गया है By: Purnima Singh सर्दियां आ चुकी हैं और इसी दौरान घर-घर में पेट्रोलियम जेली यानी की वेसिलीन का उपयो भी काफी तेजी से बढ गया है। चेहरे को स्मूथ बनाने और फटी एडियों को ठीक करने के लिये अगर आप वेसिलीन का प्रयोग रोज करती हैं, तो अब पढ़ लीजिये इसके कुछ साइड इफेक्ट भी। त्वचा को मॉश्चराइज करने वाली यह पेटा्रलियम जेली…
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