Tag: Amino Acid

Melons And Other Mouth-Watering Fruits That Can Help Lower High Blood Pressure

Urbanatural

Green leafy vegetables, dairy products, pulses, oatmeal, beetroots, fatty fish like salmon, cod and tuna and many other foods help in lowering high blood pressure. High blood pressure is rising at an alarming rate. If not controlled, high blood pressure can lead to serious heart diseases, stroke or even kidney disease. An active lifestyle, healthy eating habits, some medications and other lifestyle changes can help manage high blood pressure. Green leafy vegetables, dairy products, pulses, oatmeal, whole grains, ground flax seeds, prunes, cinnamon, beetroots, fatty fish like salmon, cod and tuna and…

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Are You Taking Protein Supplements For Bodybuilding? Here’s What It Is Damaging

Urbanatural

L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts and aid recovery. New study says that this amino acid can make cells unhealthy and eventually kill them. Know more here. The protein supplement might be harming your body more than you know. According to a recent study people taking the protein supplement L-norvaline should be aware of its potential for harm. L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts…

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Health Benefits of Mushrooms

Urbanatural

A mushroom is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or on its food source. Button Mushrooms are popular in India and are easily available at any gourmet store’s vegetable aisle. Listed below are the benefits of mushrooms that we never knew.Mushrooms are a good source of B vitamins which also play an important role in the nervous system. Mushrooms are also a source of important minerals. Potassium is an important mineral found in mushrooms. It aids in the maintenance of normal fluid…

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