Blog by Dr Partap Chauhan Many people complain of feeling fatigued and stressed. When they come home in the evening they feel very tired and often they feel agitated and angry. Ayurveda describes a few things that you should do when you go home. The first thing that you should do when you come out of the office is to switch off the office in your mind. As soon as you sit in the car or in the metro or on your motorcycle, stop thinking what you did in the office or…
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