5 Bad Habits That Can Damage Your Memory

Memory loss is likely not something you think about regularly. The ability to remember and recall information is a function that’s often taken for granted until something starts to affect it, whether it be a health condition or simply the result of old age. Interestingly, there are some controllable factors that can impact your cognitive ability and can cause harm without you even realizing it as the source. A few may even be common habits that you practice daily. Worried that parts of your everyday routine may be damaging your memory? Read on to find…

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