COOLING HERBS TO ADD TO YOUR DIET DURING SUMMER SEASON

Summers in the Indian sub-continent can take a toll on your health. The scorching heat combined with humidity, dry hot wind and a spell of heat wave leaves you exhausted and fatigued. While you cannot control the soaring temperatures, but what you can control is how your body responds to heat. By staying well hydrated and eating the right foods and herbs, you can stay healthy and active this summer season.   Here Are Some Easily Available Indian Herbs That You Should Add To Your Diet This Summer Season:  …

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