Tag: AntiDepressant

Grapes may act as a natural remedy to fight depression

Urbanatural

Natural grape-derived polyphenol compounds targeting cellular and molecular pathways associated with inflammation Including grapes in your diet may have positive impact on your mental health as researchers have found that certain grape-derived compounds might be developed as therapeutic agents for the treatment of depression. The results, published online in the journal Nature Communications, indicate that these natural compounds may reduce depression by targeting newly discovered underlying mechanisms of the disease. “The discovery of these new, natural grape-derived polyphenol compounds targeting cellular and molecular pathways associated with inflammation may provide an effective way…

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MYTHS ABOUT DEPRESSION THAT ARE NOT TRUE

Urbanatural

Depression is a mood disorder that drains you off hope, motivation and energy and keeps you in a consistent feeling of sadness. Clinically, there may be a wide range of causes for depression ranging from disturbed sleep, hormones, inheritance, brain chemistry or biological differences. ? Depression is much more common than we think and most of us will have some form of depressive illness  at least once in our lifetime. Here Are Some Myths About Depression That Are Totally Baseless: Ⓜ MYTH : DEPRESSION IS NOT AN ILLNESS, BUT A STATE…

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Depression is not a weakness, say health experts

Urbanatural

 – By Prasad Joshi  With ‘Depression: Let’s talk’ being the theme of World Health Day falling on Friday, health experts have stressed that the curable mental disorder should not be considered as weakness of an individual. Exhorting the need for doing away with the social stigma associated with depression, experts have urged that those affected should not suffer in silence and open up about the mental agony or trauma they are undergoing. Psychiatrist Sanjeev Saoji said, “We have often found that a person – trying to open up about his…

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25 Beautiful Tips of Life

Urbanatural

Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. Sit in silence for at least 10 minutes each day. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds. Try to make at least three people smile each day. Don’t waste your precious energy on gossip,…

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