Regular Cycling Keeps You Young and Your Immune System Strong: Study

Cycling regularly may help keep you rejuvenated, young and disease-free, claims a new study. The study published in the journal Aging Cell, revealed that those who cycle enough can delay the onset of diseases normally associated with middle-age or old age by strengthening your immunity system as compared to those who are healthy, but did not exercise regularly. For the study scientists examined 125 amateur cyclists aged 55 to 79. Thymus gland which makes immune cells called T-cells begin to shrink with time, typically after the age of 20. But…

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‘World running out of antibiotics, pathogens getting resistant,’ WHO warns

Besides TB, the WHO has also identified 12 classes of priority pathogens — including common infections like pneumonia or urinary tract infections — that are increasingly resistant to existing antibiotics and urgently in need of new treatments. Antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance, a World Health Organisation (WHO) report said. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions, WHO said. There are, however, very few potential…

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Indian Home Remedies for Cold & Cough

Sore throat, nasal congestion, sneezing and coughing–it’s all part of the discomfort of having a cold. According to mayoclinic. com, most adults have between 2 and 4 colds a year. If you have a high fever, swollen glands, a cough with colored phlegm, or severe sinus pain, see your doctor. To reduce the misery of the common cold, natural Indian home remedies may provide you with some relief. Seek the approval from your physician first as herbs may have side effects that interfere with prescription medications.   Lemon and Black…

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Healing Herbs & Spices

Medicine Cabinet in your kitchen Oregano Mint Ginger Garlic Fenugreek Fennel Clove Sage Thyme Turmeric Basil Black Pepper Cayenne Cinnamon Dill Rosemary Source: blackhistorymonth2014.com

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