Tag: Appetite

Diet hacks: Cheat to lose weight

Urbanatural

By: KYATI RUPANI A cheat meal is also a very good reward or incentive that makes sure the other meals are healthy and as per the prescribed diet. A recent study has revealed that cheat days during diets may help you lose more weight. Here are the reasons why this is so. There is no dearth of diets that promise instant results. But they come with a lot of restrictions and are generally short-lived. It is practically impossible to be on a diet for a long time because it results in…

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5 Easy Home Remedies to Stop Loose Motions

Urbanatural

Poor eating habits are perpetrators of common stomach disorders like loose motions, which in turn, bring in a host of health troubles like weakness, loss of appetite, stomach pain and dehydration. So, use these five easy home cures that won’t let those watery unformed stools keep you down. Ginger: Try eating a little ginger as it reduces the formation of unpleasant gases in the stomach, thereby, helping in controlling loose motions. Sweet lime/Coconut water: In case of mild loose motions, one can also try taking sweet lime water or coconut…

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Common Cold

Urbanatural

Common cold is an ailment that affects the upper respiratory tract of a person i.e. nose and throat. It is basically caused by picornaviruses, including rhinoviruses or coronaviruses. Though a harmless disease, common cold is highly contagious and can spread easily, and rapidly, from one individual to other. On a normal basis, it strikes an adult about three to four times in a year. For the preschoolers, the strike rate is about 6 to 10 times in a year. People, who are struck with common cold, generally get relief from…

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Killing Your Sex Drive One Bite at a Time: 5 Surprising Ways Sugar Lowers Libido

Urbanatural

by Mark Hyman, MD Our hormones don’t operate in a vacuum. They are interconnected, performing like a big musical symphony. When one becomes out of balance, others are sure to follow. Sex hormones, healthy blood sugar, and insulin balance are more intimately linked than you might think. Spikes in insulin, and the insulin resistance that results from eating too much sugar and flour, can lead to acne and irregular menstrual cycles and can make women lose hair where they want it and grow hair where they don’t. Men with blood…

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