World Health Day tomorrow: 5 Foods To Keep Your Eyes Healthy

There are certain nutrients which are required for good vision. Some of them may include Lutein, Zeaxanthin, Beta-carotene, vitamin A, zinc, vitamin C, Vitamin E, omega-3 fatty acid, etc. If your diet lacks all these nutrients, perhaps it is time to revamp your diet. 7th April is celebrated as the World Health Day. This year the theme for World Health Day is ‘Universal health coverage: everyone, everywhere’. With the increased use of smart phones, screen time and poor nutrition, we are somewhere taking our health for granted. Our eye health…

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THE POWER OF DRY FRUITS AND NUTS

Grab a handful of power-packed dry fruits and nuts everyday How often have you been bogged by your mother or your grandmother to have nuts and dry fruits with your breakfast? If you have not been taking these directions seriously, it is high time you start doing so. Dry fruits and nuts like almonds, walnuts, raisins, dates, Brazil nuts, apricots etc are store house of various essential nutrients and are considered to be extremely beneficial for one’s health. From helping to regulate weight to cholesterol in the blood, these can…

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Cancer is not a disease but business!

A secret that has been uncovered ! By Professor Nandita deSouza from Cambridge University The word named cancer is a lie…   I humbly request you to read this topic without exception. They were mistaken in informing us of Cancer’s cure. You might not believe. But cancer is not a disease, it is a business. ?Cancer has become so spread that it has affected the old,young,baby and everyone. ?Sharing this wonderful post will expose many of  “hidden hands of the world manipulators and annoy them”. ?Do you know that the…

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