Tag: Arms

Exercise / Remedy for Legs, Hand pain

Urbanatural

पैरों में झुनझुनी, पिंडलियों में दर्द, हाथ में दर्द ,कंधे और पीठ में दर्द के लिए मात्र 5 मिनट की यह एक्सरसाइज बहुत लाभकारी है. Source:  Received via Whatsapp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see…

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From Diabetes To Thyroid, This Yoga Asana Has Numerous Health Benefits That You Can Bank On: Try It Today To Get Ready For The Weekend!

Urbanatural

Thyroid, diabetes, and back pain are just a few of the many benefits of sarvangasana. Try this yoga pose today to get ready for the weekend! The weekend is right around the corner and we can’t help but give you some tips for both motivation and relaxation. After all, not every weekend is supposed to be spent partying and having a great time. Some of them also need to be spent in focusing on yourself, in rejuvenating and refreshing yourself from week after week of packed schedule. Helping us with…

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Four Ways to Turn Negative Body Thoughts Around

Urbanatural

by Renee Engeln Ph.D. Practice changing the disparaging things you say to your body into compassion. If you’re committed to cultivating a healthier body image, you’ll also need to tackle the negative things you say about your body. Sometimes that negative body talk comes in the form of conversations with others in which you badmouth your body, but other times these conversations happen in the privacy of your own mind. Psychologists refer to those unspoken conversations you have with yourself as “negative self-talk.” Consider what kinds of thoughts go through your mind when you catch…

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Lipoma Natural Treatment: Simple Tips to Cure Lumps Naturally

Urbanatural

That small bump under the skin you just discovered can be concerning, but it’s more than likely a lipoma, a harmless lump of fat tissue. It usually lies between the skin and the muscle, with some cases present within an organ, muscle, or deep in the body. These growths are generally painless and always noncancerous. We will uncover where and how most develop and home remedies for a lipoma natural treatment. A lipoma feels like a rubber ball that can grow under the skin over a period of months or…

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World Stroke Day: Effects and causes

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World Stroke Day is observed on the October 29, each year. Stroke, the most commonly heard reason of mortality in India after road accidents, is a condition where the brain does not receive enough oxygen or nutrients, causing brain cells to die.  Researches show that India will report almost 1.6 million cases of stroke annually by 2020 out of which one third would be disabled. A stroke, also known as a cerebrovascular accident or CVA, occurs when part of the brain loses its blood supply and stops working. This causes the part of the…

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Ways to save a life

Urbanatural

Everyone should share this useful information on saving lives! It’s a way to do good! Please pass this on, as it is not only teach other people, but could save yourself too! Ways to save a life: 1. Choking – Just lift up your arms In New Jersey, US, a 5 years old boy, cleverly saved his grandmother’s life, with a very simple method, by raising the arms! His 56 years old grandma Dilihua was at home watching TV while eating fruits. When she turned her head, a piece of…

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Home Remedies for Spondylitis

Urbanatural

Spondylitis, a form of spondylopathy, is caused by the inflammation of the vertebra and is a common cause of neck and back pain. Spondylitis develops gradually and unobtrusively, with the patient only becoming aware of the condition once it has matured. The pain, at times excruciating, is usually the first indication the patient has that something is amiss. This pain is usually concentrated around the neck, shoulder and lower back and radiates outwards along the limbs. The three types of spondylitis are categorized according to the region of the body…

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