Weight Loss: Ragi is a rich source of good carbohydrates; it is gluten-free and highly suitable for those who are gluten intolerant and could facilitate weight loss too It would not be wrong to say that India loves wheat. From our rotis to our cookies and pastas, wheat rules our kitchen and plates and more often than not in cheap refined forms. According to food writer, Sangeeta Khanna, this fixation with wheat grew post industrial revolution, and we have come to a point that the wheat produce actually exceeds the…
Read MoreRagi For Weight Loss: Why This Gluten-Free Diet Should Be Part Of Your Weight Loss Diet
