Do Not Hate Mud; It Has the Healing Power As Effective As Medicine

In early days mud is used to rinse hair or scrubbing body. Including these, now in every naturopathy centers mud is used in various ways for healthily and glossy skin. This important natural element is the rich source of minerals which is very necessary for human health. It also absorbs toxins and prevents several diseases. It is used for cooling and relaxing the body as it has the power of moisturizing for a long time. Mud is associated with Earth – one of the five elements of nature. Mud has immense healing…

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5 Things About World Spine Day

Celebrate back and neck health on October 16. by: Kelly Rehan Practically everyone on the planet understands back pain, as it’s the leading worldwide cause of disability. The spine endures a lot of wear and tear over the course of a lifetime, but knowing how to care for your back can prevent serious pain and disability. With this in mind, World Spine Day was launched to educate the public about spine conditions—and inspire them to become more active in their own health. What Is World Spine Day? World Spine Day is…

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