bananas – Urbanatural

7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

July 26, 2018 Urbanatural

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the “headquarter” of our personality. It is where we find our identity and it helps us fit into the norms of society through our personal strength, tenacity and the power of adaptability. Its element is represented by fire. Fire is light, heat, energy and activity, and at the spiritual level, it represents enlightenment. The solar plexus chakra is…

Natural ingredients are medicine!

January 6, 2018 Urbanatural

Even hidden in our lives around? 1. Natural kidney medicine – yam 2. Natural sleeping pills – bananas 3. Natural skin medicine – chamomile 4. Natural cold medicine – lemon 5. Natural stomach medicine – cabbage 6. Natural painkillers – ginger 7. Natural antihypertensive drugs – celery 8. Natural lipid-lowering drugs – hawthorn 9. Natural hypoglycemic agents – cinnamon 10. Natural anti-inflammatory drugs – honey 11. Natural laxative – prunes 12. Natural vitamins – strawberries 13. Natural anti-aging drugs – grapes 14. Natural heavy metal antidote – dragon fruit 15.…

This Protein Could Be the Reason for Bone Loss in Elderly

October 4, 2017 Urbanatural

Researchers from University of Alabama at Birmingham in the US found that a protein called Cbf-beta plays a critical role in maintaining the bone-producing cells As you age, the bone density starts thinning, which results in eventual bone loss and conditions like osteoporosis. Scientists have identified a mechanism that causes the body to stop creating bone-producing cells with age, using which one can now device preventive treatments and measure to stop the bone loss. Osteoporosis is a condition where the loss of bone density and bone thinning increase the risk…

Choose fruit, seasonal veggies to keep away sniffles

December 14, 2014August 7, 2016 Urbanatural

Several doctors will assure you that winter is the best time of the year if you stick to seasonal fruits and vegetables. “Take your pick from apples, bananas, oranges, pears, red grapes, kiwis, potatoes, peas or carrots and them to your diet. These food groups are packed with vitamins, minerals, fibre and rich in antioxidants, which prevent a number of ailments,” said Dr Fatima Chattriwala, consulting dietician, Sterling Wockhardt Hospital, Vashi. She said it is important to eat seasonal fruits and vegetables as they are fresh, which means they retain…