Beauty – Urbanatural

World Environment Day 2020, June 5: How Beauty Products Are Destroying Our Planet?

June 5, 2020 Urbanatural

World Environment Day 2020, June 5: To begin making positive changes in a bid to protect the environment, firstly we need to know how exactly we are causing destruction. Let’s start by understanding the role of beauty products in damaging the environment. World Environment Day 2020: Have you ever thought about how selfish and destructive nature of humans is affecting our planet? Did you even bother to research about how humans are contributing majorly to the destruction of the environment? No, right? Well, now is the time to do that. Simple…

Mind Matters

March 12, 2019 Urbanatural

by Brahma Kumaris The most important part of you is your mind (not your brain – the brain is the hardware and the mind creates the software). Care for your mind, make friends with it, always feed it healthy food, engage it in positive activity, and exercise it with knowledge and wisdom. Like a garden returns fragrance and beauty according to the care invested, so your mind will repay you with thoughts, ideas and visions of great beauty when tended and invested with care. Your mind is not made of…

7 Natural Beauty Rules to Make You Look and Feel Younger

January 11, 2019 Urbanatural

hy oh why? Is flawless skin, that’s radiant and glowing too much to ask for? Have you tried countless expensive makeup and cosmetic treatments available on the market, only to end up feeling frustrated? Wake up, every morning to see a tired and worn-out version of yourself in the mirror? Worry not! Here, we make beauty care easy for you, the all-natural way! With our best tips and tricks, you’ll not only look but also feel younger. Yep, that’s the beauty of a natural skin and face care regime. It…

How to Exercise

July 16, 2018 Urbanatural

Bending upto a certain point is easy, beyond this point you feel tension in your muscles and if you still go further you will feel pain. Do you exercises upto the point of tension. If you keep on doing exercises the mobility of the joints goes on increasing. The point of pain becomes the point of tension in a few days and gradually you can still go beyond this point without pain. This principle has been used in exercising the patients with stiff joints passively. Movement and pain are indirectly…

Selected Exercises that Can Be Done in Twenty Minutes

June 29, 2018 Urbanatural

Selected exercises which could be done in twenty minutes with small rest periods are listed: Toe Touching Stand erect, feet together arm at side. Take a deep breathe. Raise head, breathe in deeply breathe out slowly as you go down. Touch the floor out side left foot, come up little and down again to touch floor between feet, and touch between feet once more. Come up and touch out side right foot. If you can not touch just move in that direction. Hold your breathe when you come up to…

Magnet Therapy: How Magnets are a Healing Tool

April 11, 2018 Urbanatural

As children, we have all been fascinated by pieces of iron .that attracted and repelled each other with unimaginable force. We played with the little pieces in awe of the ‘magic’ they seemed to exude until parents and teachers explained to us that they were ‘magnets’ and that Nature had invested in them properties to attract and repel. The entire cosmos, comprising universes and infinite galaxies of stars and planets, is delicately balanced by magnetism. Since man also shares the subtle and crude forces of the cosmos, it makes sense…

Don’t throw away Potato Peels, they have more Benefits than the Vegetable itself

January 2, 2015May 23, 2016 Urbanatural

Like many others, do you also throw potato peels into the garbage bin? If yes, then you are actually disposing off a large number of healthy ingredients. Well-known for its disease-fighting abilities, the skin of potatoes is far more beneficial to health and beauty than the vegetable itself. A) For health A1) Helps in weight loss We all know that potatoes are rich in carbohydrates that play a key role in improving your weight. However, potato peels contain minimal amount of fat, cholesterol and sodium. This is the reason, why…

Ginger has beauty benefits too!

December 10, 2014August 7, 2016 Urbanatural

Here are some beauty benefits of ginger that will make you feel beautiful. You thought that ginger was only used as a kitchen condiment and for health benefits? Think again! Because the wonderful spice also has beauty benefits and can be a savior of skin and hair in more than one ways. Check how – Anti-ageing benefits: Ginger comes with anti-oxidants which reduce toxins from skin and increase blood circulation, ultimately slowing down the ageing process. Soothes burns: have you burnt your skin? Applying fresh ginger juice can help you soothe the…

Eating Fruit on Empty Stomach

November 7, 2014August 7, 2016 Urbanatural

This will open your eyes !!! Read to the end and then send it on to all on your e-list. I did!!! Dr Stephen Mak treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered. Before he used solar energy to clear the illnesses of his patients. He believes on natural healing in the body against illnesses. See his article below. Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer…