स्वास्थ्य के प्रति अनदेखी करने से कभी-कभी पूरे शरीर में या फिर किसी अंग विशेष में सूजन आ जाती है विशेषकर पैरों में सूजन आना एक आम समस्या है लेकिन यदि ऐसा बार-बार हो तो यह शरीर में छिपी किसी बड़ी बीमारी का संकेत भी हो सकता है। यह शरीर में अत्यधिक पानी एकत्रित होने के कारण होता है और यह हृदय लिवर या किडनी की किसी समस्या का संकेत होता है। जब शरीर में अतिरिक्त पानी या फ्लूइड जमा हो जाता है तो शरीर में सूजन आने लगती…
Read MoreTag: BeetRoot
Eat Beetroot Salad For Dinner For 3 Days And See What Comes Out From Your Stomach… (Recipe)
This salad will help you cleanse your intestines and maintain a normal pH balance in your stomach. This means that the salad will benefit your digestive system. The ingredients that are used in this salad are rich in fiber, minerals and pectin, which will keep the intestinal flora in balance. Ingredients: • Olive oil • Lemon juice • Beets • Cabbage • Carrots Preparation: Chop and mix the cabbage, carrot and beets. You can also add a bit of celery. Leave it to rest a bit and then add lemon…
Read MoreHypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!
High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…
Read MoreBenefits of Beet Root
Choose fruit, seasonal veggies to keep away sniffles
Several doctors will assure you that winter is the best time of the year if you stick to seasonal fruits and vegetables. “Take your pick from apples, bananas, oranges, pears, red grapes, kiwis, potatoes, peas or carrots and them to your diet. These food groups are packed with vitamins, minerals, fibre and rich in antioxidants, which prevent a number of ailments,” said Dr Fatima Chattriwala, consulting dietician, Sterling Wockhardt Hospital, Vashi. She said it is important to eat seasonal fruits and vegetables as they are fresh, which means they retain…
Read MoreMiracle Drink : Carrot, Beet Root and Apple
This MIRACLE DRINK has been circulating for a long time long ago. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently for 3…
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