Belly – Urbanatural

Dietary self-monitoring: The secret to successful weight loss- lose belly fat in less than 15 minutes per day

April 24, 2019 Urbanatural

A new study suggests that this 15-minute weight loss strategy is the most effective way to slim down your waistline. Here’s how to stay motivated to lose weight. You have been told that keeping track of what you eat and drink is one of the most effective ways to lose weight. But many people often neglect to do this despite its effectiveness. That said, we can’t deny that fact that sticking to a diet day in and day out can eventually wear your nerves out, which may make you give…

Belly fat linked to vitamin D deficiency

July 10, 2018 Urbanatural

By Tim Newman A new study reveals that individuals with higher levels of belly fat and larger waistlines are more likely to have lower vitamin D levels. Currently, in medical circles, vitamin D is the talk of the town. Produced in our skin on contact with sunlight, it plays a myriad of roles in the human body. In the past few months, Medical News Today have covered a wealth of research into the group of fat-soluble secosteroids more commonly known as vitamin D. For instance, recent studies have found that vitamin D might protect against heart failure, diabetes, and cancer,…

Reduce Belly fat by Japanese way

October 21, 2017 Urbanatural

Watch how to loose weight without any diet or tough exercise. This weight loss technique is using Japanese way by just using towel sleeping over it for 5 mins daily. Yes, just by sleeping over towel in certain way. Have a healthy body , perfect posture and slim figure Click here to see video: Source: tsmadaan Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a…

Here’s how belly fat could raise your cancer risk

September 20, 2017 Urbanatural

Abdominal obesity and, even more specifically, levels of a protein called fibroblast growth factor-2 may be a better indicator of the risk of cells becoming cancerous. Belly fat may release more of a protein that can cause a non-cancerous cell to turn into a cancerous one, new research has found. Obesity has been linked to several types of cancers including that of the breast, colon, prostate, uterus or kidney, but the new study, published in the journal Oncogene, indicated that just being overweight is not necessarily the best way to…