The research suggests that physical activity has a positive impact on brain metabolism. In fact daily exercise prevents an increase in choline — a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and maintaining a healthy metabolism. Regular physical exercise not only enhances fitness but also has a positive impact on brain metabolism, researchers say. The findings showed that physical activity prevented an increase in choline — a macronutrient that’s important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels…
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