Did you know that your body runs to three 8-hour cycles per day? This is known as the circadian rhythms. The following information is invaluable. I first came across it years ago in the bestselling health classic Fit for Life, by Harvey & Marilyn Diamond. Utilizing this knowledge throughout my own healthy eating/ raw food journey has made all the difference. The 3 cycles are: 1) Elimination (Cleaning of body wastes and food debris) 4 AM-12 PM 2) Appropriation (eating and digestion) …
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10 Problems Root (Basic) Chakra Healing Can Help with (and How to Perform It)
If you are feeling anxious or depressed, it could be that your root chakra is blocked. Follow these root chakra healing practices to transform your life. Chakras are energy centres within the body. When they get blocked, energy cannot flow through them and this can cause physical and emotional symptoms. When our root chakra becomes blocked, we can experience a range of physical and mental problems. Read on to find out some of the symptoms of a blocked root chakra and discover some practices that can provide root chakra healing. 10 Symptoms of a blocked…
Read MoreCancer: Types, Causes, Symptoms, & Treatments
Cancer is a disease characterized by the presence of continuously dividing cells. Initially localized at a point called a tumor, these cells later distribute throughout the body via the blood or lymphatic system, and eventually result in death. These cells appear as lumps, which, if not detected at its early stages, might lead to a tumor in other parts of the body via the blood and lymphatic system. Cancer is caused by a number of external or internal stimuli. Various kinds of cancer show their symptoms in different ways. Certain home remedies exist…
Read More13 Ingredients That Are Able To Treat And Prevent Cancer Development And Growth!
You can buy all of these products from any supermarket and the best thing is that they are able to prevent cancer. 1. Avocado Avocado is amazing fruit which contains Glutathione. It is the potent ingredient and it can act strongly and it fights against the free radicals from cancer that actually occupy the entire body and it is able to prevent fat absorption in the body. 2. Broccoli Broccoli is great for fighting against colon cancer. All green vegetables are able to free one special tool for fighting cancer…
Read MoreARE YOU SUFFERING FROM INTENSE NECK PAIN? IT MAY BE CERVICAL SPONDYLOSIS!
Alleviate the Pain with Simple Natural Treatment Methods Do you suffer from bouts of severe neck pain and stiffness in your neck? It may be Cervical Spondylosis, commonly referred to as neck arthritis. It’s a painful condition that occurs both in men and women as they cross 40. In fact, more than 85% of people above 60 suffer from this debilitating condition. While there are no medications to combat cervical spondylosis, with the right lifestyle changes and proper care and treatment, you can be freed from the pain. How to…
Read MorePractice Yoga to get relief from menopause symptoms, suggests study
Yoga was better than no treatment at reducing total menopause symptoms, anxiety related to symptoms, hot flashes and night sweats, and vaginal dryness and pain during sex, the study found. New Delhi: Menopause is a testing phase for every woman, especially when it happens earlier than expected. The fluctuating hormonal changes – including hot flashes and vaginal dryness, sleep disturbances and sometimes even anxiety and depression – tend to take a toll on them. A study, however, has the solution that can relieve women from these symptoms – Yoga. A…
Read MoreTypes Of Fomentation In Ayurveda And Its Benefits
By Prema Sitham Sometimes the muscles will not have adequate work or it may get stressed out and weak. The medicines are not the proper remedy for this pain; fomentation is the best remedy for this kind of muscle pain. This method is invented during early days and it is well maintained and practiced in Ayurveda, Sidda and Naturopathy and they give more importance to this technique. Fomentation heat is different for different parts, if a person is suffering from knee pain a hot fomentation is applied, if it is…
Read MoreNatural Treatments for Hearing Loss
By Dr. Mao Shing Ni AN UNFORTUNATE FACT: THE AVERAGE PERSON starts losing hearing in his or her twenties. The loss is so gradual that most people don’t notice until it affects their lives. Even when they need to use the highest volume on the television, some people don’t recognize or admit that they have a hearing problem. The gradual deterioration of hearing is primarily a result of the environmental, lifestyle, and dietary choices we make during our youth. The popularity of digital audio players is certainly adding to the problem of…
Read MoreConsuming Cranberries May Cut the Risk of Urinary Tract Infections: Study
Cranberry is one of the widely consumed and best loved berries. Colourful fruits and veggies are always recommended to be a regular part of your daily diet. These are loaded with numerous health benefiting properties and nutrients that are vital for the growth, repair and regulation of some of the most significant bodily processes. Cranberry is one of the widely consumed and best loved berries that also come loaded with a bevy of health benefits. A recent study published in the Journal of Urology links cranberry consumption to reduced risk…
Read MoreTHE GOODNESS OF LEMONGRASS
Lemongrass (गंधत्रिण Gandhatrina) , a medicinal herb indigenous to Asia, Africa & Australia, is used as a flavoring agent for cuisines in South East Asia. This amazing herb smells of lemons and can also be one of the few herbs of your kitchen garden. It thrives in sunlight and water, keeps mosquitoes at bay, grows all year round, and is a tasty healthy addition to your diet. ? HEALTH BENEFITS ✅ BOOSTS IMMUNITY ? Regular consumption of lemongrass is known to boost immunity as it is packed with Vitamin C. ?…
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