Brahmi – Urbanatural

Ojas life Reveals Health Benefits of Bramhi

February 11, 2018 Urbanatural

Get it from any plants nursery, Grow this plant in your balcony & use regularly in green smoothie. Brahmi meaning what gives knowledge of Brahman i.e. Supreme Reality. Brahmi is perhaps the most important nervine herb used in Ayurvedic medicine. It revitalizes the brain cells, removing toxins and blockages within the nervous system, while at the same time have a nurturing effect upon the mind. It improves memory and aids in concentration. In Himalaya Brahmi is an important food for Yogis and improves meditation. A small amount of the fresh…

Playing Action Video Games May Affect Your Brain Power: 5 Foods to Boost it Naturally

August 17, 2017August 17, 2017 Urbanatural

Habitual players of action games may have less grey matter in their hippocampus. A new study, conducted by the researchers from the Universite de Montreal, has found that playing action-packed video games may do more harm than good. There is a general perception that playing interactive video games improves your cognitive skills and boosts brain power, but these new findings reveal that habitual players of action games may have less grey matter in their hippocampus which is a major part of the brain associated with cognition. The hippocampus is the…