Tag: Breads

Chappaties will soon become EXTINCT

Urbanatural

A renowned cardiologist explains how eliminating wheat can IMPROVE your health. Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries. “That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession. “I’d fix a patient’s heart, only to see him come back with the same problems. It was just…

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Diet tip, avoid these 5 foods in your 30s for weight loss and good health

Urbanatural

Weight loss diet: Don’t struggle in your 30s to lose weight. Just avoid these 5 foods for better weight loss results, good health and glowing skin. Once you are in your 30s, you will notice that weight loss becomes a tad more difficult, and everything you eat goes straight to your waist. It becomes difficult to stay healthy and fit and your body is hinting that the carefree attitude of your 20s may not work any longer. But take heart, eliminating some foods in your diet could do the trick and help you achieve…

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Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

Urbanatural

High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

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World Mental Health Day 2017: How Food Therapy May Help Promote Mental Health

Urbanatural

By: Sarika Rana Mental Health conditions like depression, anxiety, mood swings, and stress have become common issues today, given the fast paced and stressful lives we lead. These mental disorders not only have an impact on our ability to work productively, but also ruin our social and personal lives. According to the World Health organization (WHO), globally more than 300 million people are suffering from depression; more than 260 million are living with anxiety disorders and most live with both these conditions. WHO commemorates World Mental Health on 10th October every year…

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Eating chocolates, chewing gums may harm your intestines: Study

Urbanatural

A common food additive found in chewing gums, chocolates and breads may significantly reduce the ability of small intestine cells to absorb nutrients and block pathogens, a new study has warned. “Titanium oxide is a common food additive and people have been eating a lot of it for a long time, but we were interested in some of the subtle effects, and we think people should know about them,” said Gretchen Mahler, a professor at the Binghamton University in the US. “There has been previous work on how titanium oxide…

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