Brinjal – Urbanatural

Select right vegetable Juices for your DISEASES

May 24, 2018 Urbanatural

Following vegetables gives instant benefits than any other vegetables in the market. Let us see each vegetables speciality individually. Ash gourd (राख लौकी, पेठा फल/सफ़ेद कोहड़ू) : Regular use of green and red chillies in food causes various gastro intestinal troubles. Prolonged gastric ulcer may result in cancer. Even then the cancer ulcers can be easily healed by taking 200 gm of raw Ash Gourd Vegetable three times a day. Ash Gourd is a natural Gastroenterologist Brinjal (बैंगन) : Our body is of 75% water which is easily infected by present…

Eating right for non-vegetarians

January 26, 2018 Urbanatural

By: Kavita Devgan is a New Delhi-based nutritionist You need not ‘go off’ any type of food. The trick is to know your body and eat sensibly. Most non-vegetarian foods like meat, fish and eggs are good sources of protein, which our body needs for growth. A diet high on proteins (more than 30 per cent of total calorie intake a day), however, can cause a kidney overdrive, because the kidney has to work hard to flush out the extra protein. The body can store only small amounts of protein, so all excess is used for…

Eat Vegetable Foods/Fruits

November 17, 2014August 7, 2016 Urbanatural