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7 Signs Your Solar Plexus Chakra Is out of Balance and How to Heal It

July 26, 2018 Urbanatural

According to the Hindu tradition, the solar plexus chakra or Manipura is the third chakra, which governs primary emotions, such as frustration, anger and intuition, feelings of sensitivity and power. The solar plexus chakra is the “headquarter” of our personality. It is where we find our identity and it helps us fit into the norms of society through our personal strength, tenacity and the power of adaptability. Its element is represented by fire. Fire is light, heat, energy and activity, and at the spiritual level, it represents enlightenment. The solar plexus chakra is…

Stopping Exercise Suddenly May Increase Depressive Symptoms: Study

May 3, 2018 Urbanatural

According to the study, adequate physical activity and exercise were found to be integral for both physical and mental health of people. The rise in depression cases are fast becoming an alarming concern across the globe, especially in the last two decades. With every passing instant, the number of patients diagnosed with depression, is touching new records. Latest estimates from WHO show that by 2030, depression will be the leading cause of disability worldwide, drawing attention to the fact that immediate measures must be taken by all countries to address…

World Diabetes Day 2017: 8 crucial ways to control your blood sugar levels

November 13, 2017 Urbanatural

Diabetes is the general term used for conditions which lead to an increase in glucose levels in the blood. Though a dangerous disease with a proper diet and lifestyle change, you can control your blood sugar levels. Eating at right time, appropriate amount with a balance carbohydrates, fats and proteins with fruits is essential. (Source: Thinkstock images) A disorder of high blood sugar levels, diabetes is spreading its wings to include about 70 million people in India, both in the urban and rural areas. The serious condition exposes patients to…

Cancer is not a disease but business!

September 16, 2016 Urbanatural

A secret that has been uncovered ! By Professor Nandita deSouza from Cambridge University The word named cancer is a lie… I humbly request you to read this topic without exception. They were mistaken in informing us of Cancer’s cure. You might not believe. But cancer is not a disease, it is a business. ?Cancer has become so spread that it has affected the old,young,baby and everyone. ?Sharing this wonderful post will expose many of “hidden hands of the world manipulators and annoy them”. ?Do you know that the…