World Water Day: Save Water By Making These Small Changes In Daily Life

The World Water Day theme 2019 is “Leaving no one behind”. This year is 26th World Water Day. Start with making small changes in your daily life to conserve water. World Water Day is celebrated every year on March 22. The idea behind observing this day is focusing on the importance of water and need to conserve it. The World Water Day theme 2019 is “Leaving no one behind”. It looks at why people have been left behind and how access to water and sanitation and sustainable water management can…

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Stop Kids from Using Excess Toothpaste as it Leads to Tooth Decay

By: Abha Toppo If your child is in a habit of using excess toothpaste then you need to stop him or her. According to a recent study, young children who use toothpaste more than required are at an increased risk of ‘dental fluorosis’ when they grow older. Fluorosis is basically a condition that affects your teeth caused by excessive exposure to fluoride during the first 8 years of life. It must be noted that fluoride is a mineral, which is found in water and soil. More than 70 years ago, researchers…

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4 vitamins for stronger teeth

SINGAPORE: Your diet – not your toothpaste, flossing or even brushing – is the real cause of tooth decay, said an Australia dentist. Dr Steven Lin, who is author of the upcoming book The Dental Diet, wrote in his blog drstevenlin.com that it’s not sugar alone that causes cavities; it’s the lack of teeth-strengthening nutrients in the modern Western diet. “Many mistakenly believe that they can prevent cavities and periodontal disease simply with good brushing habits and the right toothpaste – but this isn’t the most important factor,” he wrote in…

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