canola – Urbanatural

Canola Oil May Worsen Your Memory, New Study Finds

January 8, 2018 Urbanatural

A new study,published in the journal Scientific Reports, indicates that regular consumption of canola oil may harm your learning ability and memory. A new study, published in the journal Scientific Reports, indicates that regular consumption of canola oil may harm your learning ability and memory. A team of researchers used a mice model to examine the effects of consumption of canola oil. Their study showed that besides brain damage, canola oil may be also linked to weight gain. Canola oil is the oil derived from rapeseed. It is a type…

Good & Bad Fats for Cooking

December 18, 2014May 23, 2016 Urbanatural

Good fats for cooking: When it comes to any food, keep in mind that where it comes from and how you store it can matter greatly. Traditional oils should be cold-pressed. Organic when possible (especially when dealing with animal fats as the fat is where toxins/pesticides are stored). Do the best you can, and don’t get overwhelmed by all the choices. Coconut Oil (Use expeller pressed to avoid a coconut flavor) Tallow Lard Butter Palm Oil (Although, please find from a sustainable source as so much palm oil today is…