World Cancer Day 2019: The estimated number of deaths due to cancer in 2018 was 9.5 million, which amounts to a whopping 26,000 deaths a day. This number is expected to increase as environmental stresses increase, air quality worsens, lifestyles and eating habits too! World Cancer Day is an international day, marked on 4th February to increase awareness of cancer, and to encourage its prevention, early detection and treatment. The theme for World Cancer Day 2019 is – ‘I am and I will‘. The estimated number of deaths due to cancer…
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6 Incredible Benefits of Asparagus, the Nutrient Powerhouse
A popular ingredient in gourmet dishes across the world, asparagus scores high for its delicate flavour and appealing form. When in season, it comes packed with health boosting goodness that adding it to your daily diet can help you in numerous ways. Asparagus or garden asparagus, scientifically called Asparagus officinalis, is a member of the Lily family. It is very labour intensive to grow, and perhaps is the reason why it comes with a high price tag. Garden asparagus was first cultivated in Greece about 2500 years ago and was believed to be…
Read MoreCancer: Types, Causes, Symptoms, & Treatments
Cancer is a disease characterized by the presence of continuously dividing cells. Initially localized at a point called a tumor, these cells later distribute throughout the body via the blood or lymphatic system, and eventually result in death. These cells appear as lumps, which, if not detected at its early stages, might lead to a tumor in other parts of the body via the blood and lymphatic system. Cancer is caused by a number of external or internal stimuli. Various kinds of cancer show their symptoms in different ways. Certain home remedies exist…
Read MoreTry these 3 Essential Oils for Hair Growth and Healthy Scalp
Use these oils to improve and maintain your hair health. Women with superfluous hair and a sturdy hairline look several years younger than their actual age. A healthy and densely-packed mane is rightly referred as a crowning glory. However, with age, the hair strands start thinning, lack luster and become brittle. While hair serums and anti-hairfall products are readily available in the market, they often come loaded with chemicals and carcinogens too. That’s why essential oils are popular amongst hair experts who swear by the benefits essential oils comes loaded…
Read MoreDon’t ignore that persistent back-ache! It could be the first sign of lung cancer
By Dr Gagan Saini Lung cancer conjures up an image of a chronic smoker. While it is true that smoking causes 4 in 5 cases of lung cancer, the trend of lung cancer in non-smokers is also on the rise. A recent study reported a doubling of lung cancer incidence in non-smokers and this was not due to change of proportions but due to rise of absolute numbers. This brings up the question of why non-smokers get lung cancer. Cancer is a disease caused by an uncontrolled division of abnormal…
Read MoreCancer-causing chemical found in bread samples from Delhi
By – Bindu Shajan Perappadan CSE tested some of the bread sold in Delhi and found residues of Potassium Bromate and Iodate in commonly consumed varieties. Your daily bread could contain cancer-causing chemicals, including Potassium Bromate and Potassium Iodate, substances that are banned in many countries, but not in India due to slack food regulations, warns a new report released by the Centre for Science and Environment. CSE’s new study tested some of the bread sold in Delhi and found residues of Potassium Bromate and Iodate in commonly consumed…
Read MoreChoose fruit, seasonal veggies to keep away sniffles
Several doctors will assure you that winter is the best time of the year if you stick to seasonal fruits and vegetables. “Take your pick from apples, bananas, oranges, pears, red grapes, kiwis, potatoes, peas or carrots and them to your diet. These food groups are packed with vitamins, minerals, fibre and rich in antioxidants, which prevent a number of ailments,” said Dr Fatima Chattriwala, consulting dietician, Sterling Wockhardt Hospital, Vashi. She said it is important to eat seasonal fruits and vegetables as they are fresh, which means they retain…
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