Following vegetables gives instant benefits than any other vegetables in the market. Let us see each vegetables speciality individually. Ash gourd (राख लौकी, पेठा फल/सफ़ेद कोहड़ू) : Regular use of green and red chillies in food causes various gastro intestinal troubles. Prolonged gastric ulcer may result in cancer. Even then the cancer ulcers can be easily healed by taking 200 gm of raw Ash Gourd Vegetable three times a day. Ash Gourd is a natural Gastroenterologist Brinjal (बैंगन) : Our body is of 75% water which is easily infected by present…
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MEDICAL FITNESS आवश्यक जानकारी जो सबको पता होना चाहिए
((PREVENTION IS BETTER THAN CURE)) MEDICAL FITNESS:- ———————- ” CHOLESTEROL ” —————— Cholesterol — < 200 HDL — 40 — 60 LDL — < 100 VLDL — < 30 Triglycerides — < 150 —————————– CHOLESTEROL —————- Borderline –200 — 239 High —- > 240 V.High — > 250 —————————– LDL —— Borderline –130 —159 High — 160 — 189 V.High — > 190 —————————– TRIGLYCERIDES —————– Borderline – 150 — 199 High — 200 — 499 V.High — > 500 —————————– PLATELETS COUNT ———————- 1.50 Lac —- 4.50…
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