Tag: Carrot

One-third of the Population of the World is suffering from Lifestyle Diseases, are You?

Urbanatural

The more we as a human race are evolving, the bigger list of problems seems to come our way. The adage, “science is a slave or the master?” is being better answered for the worst and turning our heads away from the reality that is looking right at us wide-eyed; will only bring doom to the humankind and sooner. Cell phones, laptops, cigarettes, and alcohol are those lifestyle blunders humans commit on a regular basis, thereby cutting the very branch they are cosily sitting on. Falling from which won’t just…

Read More

Hypertension is a ‘Silent Killer’ in China; Here’s How it May be Affecting You Too!

Urbanatural

High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. High blood pressure or hypertension has become a global concern; considering the sedentary lifestyles we live and the amount of stress we take has taken a toll on our body. Turns out, more than a third of adults in China suffer from high blood pressure, but only one in 20 are able to effectively manage their condition. According to the…

Read More

Naturopathy Offers Relief to Cancer Patients, Find Out How!

Urbanatural

For years, doctors have struggled to find the perfect solution to treat and possibly cure cancer. Alas, they have not succeeded! However, recently doctors have decided to use integrated medicine with cancer treatment and that has proved to be quite effective. In a majority of cases, patients suffering from cancer have to undergo radiation or chemotherapy and that causes a number of side-effects, such as: Diarrhea or mouth sores Fatigue Joint pain Tingling and numbness in the hands or feet Radiation induced dermatitis Nausea and vomiting Insomnia Immune system modulation…

Read More

Natural Treatments for Hearing Loss

Urbanatural

By Dr. Mao Shing Ni AN UNFORTUNATE FACT: THE AVERAGE PERSON starts losing hearing in his or her twenties.   The loss is so gradual that most people don’t notice until it affects their lives. Even when they need to use the highest volume on the television, some people don’t recognize or admit that they have a hearing problem. The gradual deterioration of hearing is primarily a result of the environmental, lifestyle, and dietary choices we make during our youth. The popularity of digital audio players is certainly adding to the problem of…

Read More

JUICING BENEFITS

Urbanatural

Raw food juicing is one the easiest, most effective, and most delicious ways to do good things for your body. Ideally, man would receive the nutrition he needs to maintain a healthy, vital body from a raw fruit and vegetable diet. He would have a piece or two of fruit for breakfast, a heaping greens-and-tofu salad (no dressing or simple fresh-squeezed lemon juice) for lunch, and a plateful of raw veggies for dinner followed by goat yogurt for dessert. He’d throw in some cooked beans every now and then for…

Read More

15 home remedies for common cold and cough

Urbanatural

Trusting on home remedies to cure common cold and cough is something that many Indian households still believe. Besides treating common cold and cough effectively, these home remedies are also free from any side-effects. Here we have mentioned some of these home remedies that will help you treat common cold and cough. Ginger tea Ginger tea not only tastes good but also helps in treating common cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract. Among various health benefits of…

Read More

Detox yourself with this expert-recommended diet plan

Urbanatural

Consult a nutritionist before you undergo such a diet and inform him/her about any health problems you are suffering from. By – Neha Chandna In today’s hectic lifestyle, our bodies are exposed to a lot of toxins through air pollution, food and water. Use of preservatives in packaged food, presence of pesticides in vegetables all lead to toxins depositing in our body. Some of the harmful effects of this toxicity are indigestion, headache, tiredness, skin problems, poor concentration, etc. It is important to go on a detox diet in order to…

Read More

SIMPLE WAYS TO LOWER YOUR CHOLESTEROL LEVELS NATURALLY

Urbanatural

Research suggests that you can keep your cholesterol levels in check by making simple but effective dietary changes, opting for an exercise regimen and keeping your weight in check. Here are some effective ways to lower your cholesterol levels without popping pills:   ? SAY NO TO TRANS FATS ? Food manufacturers use trans fats because they extend the shelf life of packaged baked goods. ? They raise LDL (bad cholesterol), lower HDL (good cholesterol), and increase the risk of developing heart diseases and stroke. ? Trans fats are found in…

Read More

थाइराइड (Thyroid) का अचूक उपचार

Urbanatural

आज के समय में ज़्यादातर लोगों को थाइराइड की समस्या है, इसके कारण सैकड़ों बीमारियां घेर लेती है। मोटापा इसी के कारण बढ़ जाता है। लोग दवा खाते रहते हैं लेकिन ये ठीक नही होता। इसलिए दवा के साथ कुछ नियम जान लें 10 दिन में थाइराइड से आराम मिल जायेगा। ✍1: घर से रिफाइंड तेल बिलकुल हटा दीजिये, न सोयाबीन न सूरजमुखी, भोजन के लिए सरसों का तेल, तिल का तेल या देशी घी का प्रयोग करें। ✍2: आयोडीन नमक के नाम से बिकने वाला ज़हर बंद करके सेंधा…

Read More

अति उपयोगी 29 घरेलू उपाय (Home Remedies)

Urbanatural

पुरे उपाय जरुर पढ़े और अपनी जरुरत के हिसाब से आजमाए   1. तेज सिरर्दर्द (Headache) से छुटकारा पाने के लिए सेब को छिल कर बारीक काटें। उसमें थोड़ा सा नमक मिलाकर सुबह खाली पेट (Stomach) खाएं। 2. Periods में दर्द से छुटकारा पाना के लिए ठंडे पानी में दो-तीन नींबू  (Lemon) निचोड़ कर पिये। 3. शरीर पर कहीं जल गया हो, तेज धूप से त्वचा झुलस गई हो, त्वचा पर झुर्रियां हों या कोई त्वचा रोग हो तो कच्चे आलू का रस निकालकर लगाने से फायदा होता हैं। 4.…

Read More