AMAZING HEALTH BENEFITS OF SOME NAVRATRA FOODS

Navratra, the 9 day long celebration of Goddess Durga’s different incarnations, is among the most sacred festivities practiced in our country. With a vision to empower oneself with better willpower, people fast and pray to the deity for prosperity. During these days, people do not consume grains, pulses and determine to stay light on spices. However, many of us might not be aware that the foods that are consumed during these days are packed with nutrients. Here Are Some Of The Commonly Consumed Foods And Their Health Benefits ✅ SABUTDANA (TAPIOCA)…

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