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World AIDS Day 2018: 4 Reasons Which Stop People From HIV Testing

November 30, 2018November 30, 2018 Urbanatural

The theme of World AIDS Day 2018 is “Know Your Status”, which stresses on the importance of knowing one’s HIV status in order to fight against the disease. December 1 is observed as World AIDS Day. This day is meant to raise awareness about HIV/AIDS, a disease which destroys the immune system and makes the body prone to various diseases and infections. The idea behind World AIDS Day 2018 is to show solidarity towards all the people who are living with AIDS and also remember those who died because of AIDS. The theme…

7 symptoms that indicate your body lacks calcium & Must eat calcium rich vegetables

November 10, 2017 Urbanatural

Calcium deficiency is slowly becoming a pandemic due to poor nutritional choices. Find out whether you too are suffering from it. By: Shraddha Rupavate Do you think drinking a glass of milk is enough to get your daily dose of calcium? But in reality, it is not. Although calcium plays a key role in the maintenance of strong and healthy bones, it also helps in blood clotting, early developmental growth and muscle contraction and relaxation. This mineral can be easily obtained from natural food sources like leafy vegetables, yogurt, nuts and…