World Cancer Day 2019: The estimated number of deaths due to cancer in 2018 was 9.5 million, which amounts to a whopping 26,000 deaths a day. This number is expected to increase as environmental stresses increase, air quality worsens, lifestyles and eating habits too! World Cancer Day is an international day, marked on 4th February to increase awareness of cancer, and to encourage its prevention, early detection and treatment. The theme for World Cancer Day 2019 is – ‘I am and I will‘. The estimated number of deaths due to cancer…
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5 Vitamins your body needs in Winter
With the weather undergoing a change every day, the temperature varies, sometimes pleasant and sometimes warm. Along with enjoying the cold climate, winter also brings along a few health conditions that need to be tackled. A regular intake of these five essential elements will help you have a healthy winter. 1. VITAMIN C The onset of winter, marks infections like cold, cough, fever and flu. Vitamin C is known to increase your immunity because it is anti-oxidant in nature. It also helps to build the skin with its collagen boosting…
Read More9 Ways to Loose Bad Breath Naturally
Certain foods, dry mouth, etc. can leave you with bad breath. But when you are on the go you cannot always rush to a restroom to brush your teeth. There are many mouth fresheners that are available in the market. But, how about carrying some natural breath fresheners readily available in your kitchen cabinet to help tame your bad mouth odour? Here is a list of few of them: 1. Fennel seeds or saunf Fennel seeds are routinely chewed upon after meals to alleviate indigestion. But did you know that they…
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