Improve your digestive health with these 3 essential vitamins

Your digestive system is one of the most active parts of your body. But it’s an often-ignored area of health. That is, until something goes wrong. And you get constipated. Or the opposite. Maybe you’ve tried upping your fiber. You’ve tried a probiotic. Perhaps you’ve even given up dairy. But still no improvement. It could mean that your digestive system is missing three key nutrients. Which ones? Well, remember, the human body in an engineering marvel. So, let’s think about this for a moment… Your body must get certain essential…

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World Obesity Day: Maintain healthy weight to curb risk of cancer

 This World’s Obesity day, do not forget to put on your running shoes every day or engage in other physical activities, and introduce some elements of fun in your life without indulging in processed and fatty foods to stave off the diseases associated with overweight and obesity. The problem of weight gain is not to taken lightly, even though the unending and often too-good-to-be-true solutions coming from the ever burgeoning weight management industry seem to suggest so. Be warned — for a few extra kilos today can multiply tomorrow, putting…

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Even The Doctors Are Shocked: Coconut Oil Kills 93% Of Colon Cancer Cells In Only 2 Days

According to the latest statistics, the medical experts claim that colon cancer is one of the most common cancer types, in both men and women! This is really shocking, because this terrible disease takes millions of lives around the world! But, you will be shocked when you find out that a group of researchers have found that this powerful ingredient can kill 93% of colon cancer cells – in just 2 days! Yes, we know – this is really amazing!   Study Confirms   Here’s what you need to know…

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7 Foods that Help relieve Hemorrhoids

Inflammation of the veins in the lower rectum and anus is known as hemorrhoids. People prone to constipation are susceptible to hemorrhoids or piles. The pressure exerted on the veins while straining the anus to pass hardened stool, leads to this condition. People suffering from hemorrhoids experience pain, irritation, itching and discomfort in the anal region. Painless bleeding may occur while passing bowel. Fortunately, hemorrhoids can be reversed with appropriate treatment. Foods that help to soften stools and ease bowel movement provide rapid relief from the symptoms of hemorrhoids. The…

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Home Remedies for Sinus Infection – Natural Sinus Infection Treatment

Sinus infections seem to be extremely prevalent, with an estimated 29.8 million adults suffering from sinusitis in 2010 (and that figure does not include children). What’s more, many individuals who experience sinus infections seem to suffer from the health issue repeatedly as years go by. Not surprisingly, antibiotics are prescribed all too often for this condition – with around 20% of all antibiotic prescriptions going toward sinus infection treatment. Home Remedies for Sinus Infection Treatment Apple Cider Vinegar – Apple cider vinegar is a hailed sinus infection treatment. Being just…

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