Identify your health with your feet

  Source: Super Weight Loss   Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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Don’t throw away Potato Peels, they have more Benefits than the Vegetable itself

Like many others, do you also throw potato peels into the garbage bin? If yes, then you are actually disposing off a large number of healthy ingredients. Well-known for its disease-fighting abilities, the skin of potatoes is far more beneficial to health and beauty than the vegetable itself. A) For health A1) Helps in weight loss We all know that potatoes are rich in carbohydrates that play a key role in improving your weight. However, potato peels contain minimal amount of fat, cholesterol and sodium. This is the reason, why…

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