Consuming Cranberries May Cut the Risk of Urinary Tract Infections: Study

Cranberry is one of the widely consumed and best loved berries. Colourful fruits and veggies are always recommended to be a regular part of your daily diet. These are loaded with numerous health benefiting properties and nutrients that are vital for the growth, repair and regulation of some of the most significant bodily processes. Cranberry is one of the widely consumed and best loved berries that also come loaded with a bevy of health benefits. A recent study published in the Journal of Urology links cranberry consumption to reduced risk…

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Quickest Way to Flush Your Body Clean of Toxins

On any given day, you may be exposed to any number of the 80,000-plus industrial chemicals in use today. Another 1,000 chemicals or so are introduced every year, according to Brenda Watson, a certified nutritional consultant and author of “The Detox Strategy.” These toxic substances lurk everywhere—in the air, water, household cleaners, perfumes, food and children’s toys. While the process of detox has its critics, natural health professionals extol its benefits for helping your body to expel toxins. Step 1 Reduce the amount of toxins you take in on a…

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