by Brahma Kumaris Everyone loves to have a good friend in their life, someone we can depend on. Listed below are examples of the rapport good friends share. If we can apply all these great qualities we express toward our best friend to everyone in the world, be our friend our enemy, we will make rapid spiritual progress. We can remind our self that if I can be supportive, non-judgmental etc. towards one person, it shows that I have that quality in me and I can exhibit that towards everyone else.…Read More
Stop WORRYING !
by Brahma Kumaris 1. Worrying is creating a complete script of the outcome of a situation before it has happened and then using the story to scare ourselves. 2. By worrying we are reducing our inner strength which we require to face the challenge. 3. Every time you find yourself worrying, stop and tell yourself – “This story might NEVER happen”. When the cycle of negative thoughts slows down, gradually change the quality. 4. Be aware of these patterns of thinking which drain our energy – CRITICISING, WORRYING, CONTROLLING and…Read More
Peaceful Retired Life – 13 “Will My Attitude Decide My happiness”
By – Rajendran Sivaramapillai Will My Attitude Decide My Happiness? Almost all retired people invariably give a gloomy look at times, in fact a deadly combination of all negative emotions at the same time, often looking lost in the desert. Invariably spouse will ask, “What happened to you and the standard reply, “Nothing I am alright?” She knows you are on the road to self-criticism. Even simple deviations in everyday life seem to affect us so much mentally. How to come out of this melancholy mood? Yes! It all depends on…Read More