De-Programming

by Meena Om It is very important to de-programme the subconscious. If some incident is recalled again and again, repeatedly resurrected in the subconscious mind, it has to be released; it is not to be forgotten but one can certainly stop being affected by it. One day when you stop thinking about it, close the door, it will leave the subconscious. If there is still craving for something, money, physical gratification, whatever, stop getting affected by it, focus the dhyan on growth. Stop succumbing to the demands; instead pray sincerely that…

Read More

De-programming the Cells

by Meena Om   Cell reprogramming is possible through auto suggestion in dhyan – when you sit in dhyan and visualise that your cells are happy, dancing, getting reprogrammed. If you listen to auto suggestion CDs with music – music makes your attention more focused, your mind will not wander. It will relax your nerves. But you have to keep strong faith that it will surely happen. What you are suggesting to yourself – is bound to happen, actually is happening. Like a bird starts to sing even when it is…

Read More

Healing

by Meena Om   Healing means that a person does not have energy to cope with his problems and he keeps sinking into them, second, his mind is not into contemplation or meditation or dhyan that he can find solution to his problems, third, he is set to grow, set for change that is why problems or diseases have come to him. So I often say, toxins in the body, undesirable thoughts in the mind, burden on your soul all create diseases. Why they come so that we can learn from…

Read More