How to Deal with Psyhocological Stress – a Gift of the Digital Era?

Twitter feed, Snapchat, Facebook status, emails, selfies, Instagram – welcome to the life of every 20-something around the globe! Digital age has really taken a toll on people, haven’t it? Today, life is all about a constant barrage of information that have created and nurtured a phenomenon called FOMO (fear of missing out). Nobody wants to feel left out and that is what the race is all about. It was not really that long ago when bus or train commuters used to stare out of the windows with wandering eyes,…

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