Tag: Fat

This 7-Day Lemon Diet Will Help You Detoxify Your Body And Reduce Your Fat

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This amazing drink will help you detox your body, eliminate fat, and it is easy to fit in your diet. The main ingredient for this drink is lemon, a powerful fruit that has the ability to eliminate toxins from your digestive tract. Many people are satisfied from the results and many incorporate it in their daily routine, making it one night before consumption. It’s best to consume this drink in the morning. Lemon water offers the following benefits: Follow this simple lemon diet plan for a week days and soon…

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Types Of Fomentation In Ayurveda And Its Benefits

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By Prema Sitham Sometimes the muscles will not have adequate work or it may get stressed out and weak. The medicines are not the proper remedy for this pain; fomentation is the best remedy for this kind of muscle pain. This method is invented during early days and it is well maintained and practiced in Ayurveda, Sidda and Naturopathy and they give more importance to this technique. Fomentation heat is different for different parts, if a person is suffering from knee pain a hot fomentation is applied, if it is…

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Fasting in Naturopathy: For better Health and Well-being

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Fasting is different from starvation. It is a highly constructive and beneficial technique that results in the elimination of toxic waste from the body, thereby restoring good health. It is the best form of medication in Naturopathy and works every time without fail. Fasting therapy, as advocated by Naturopathy, is an all-natural road to excellent health and overall wellness. Fasting gives digestive organs ample time to restore health and regain the efficiency that has been disturbed with modern-day eating habits. Sedentary lifestyles and unhealthy food choices can be blamed for landing us in…

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Reduce Belly fat by Japanese way

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Watch how to loose weight without any diet or tough exercise. This weight loss technique is using Japanese way by just using towel sleeping over it for 5 mins daily. Yes, just by sleeping over towel in certain way. Have a healthy body , perfect posture and slim figure Click here to see video:   Source: tsmadaan Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a…

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World Obesity Day: Maintain healthy weight to curb risk of cancer

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 This World’s Obesity day, do not forget to put on your running shoes every day or engage in other physical activities, and introduce some elements of fun in your life without indulging in processed and fatty foods to stave off the diseases associated with overweight and obesity. The problem of weight gain is not to taken lightly, even though the unending and often too-good-to-be-true solutions coming from the ever burgeoning weight management industry seem to suggest so. Be warned — for a few extra kilos today can multiply tomorrow, putting…

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This Protein Could Be the Reason for Bone Loss in Elderly

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Researchers from University of Alabama at Birmingham in the US found that a protein called Cbf-beta plays a critical role in maintaining the bone-producing cells As you age, the bone density starts thinning, which results in eventual bone loss and conditions like osteoporosis. Scientists have identified a mechanism that causes the body to stop creating bone-producing cells with age, using which one can now device preventive treatments and measure to stop the bone loss. Osteoporosis is a condition where the loss of bone density and bone thinning increase the risk…

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Here’s how belly fat could raise your cancer risk

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Abdominal obesity and, even more specifically, levels of a protein called fibroblast growth factor-2 may be a better indicator of the risk of cells becoming cancerous. Belly fat may release more of a protein that can cause a non-cancerous cell to turn into a cancerous one, new research has found. Obesity has been linked to several types of cancers including that of the breast, colon, prostate, uterus or kidney, but the new study, published in the journal Oncogene, indicated that just being overweight is not necessarily the best way to…

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Home Remedies for Dizziness

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Dizziness is something that most of us experience at some point in our lives. It is a feeling of light-headedness, unsteadiness or loss of balance and can cause fainting. Dizziness with a feeling of spinning is referred to as vertigo, which is different from the nonspecific light-headedness. Dizziness is not a disease. It is a symptom of other conditions like low blood pressure, heart muscle disease, neurological disorders, anemia, allergies, hypoglycemia (low blood sugar), tinnitus, ear infections, heat stroke, vision-related disorders, migraines, anxiety disorders, and head injuries. It can also be due…

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Ladies, do you suffer from PCOS? You might also be at risk of a fatty liver

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A team of scientists has discovered an enzyme that increases male hormones and metabolic complications in women with Polycystic Ovary Syndrome (PCOS). A team of scientists has discovered an enzyme that increases male hormones and metabolic complications – Type-2 diabetes and fatty liver disease – in women with Polycystic Ovary Syndrome (PCOS). The researchers found an enzyme, AKR1C3—that activates male hormone in the fat tissue of women with PCOS—has been identified, which could rise the risk of metabolic health complications, including Type-2 diabetes and fatty liver disease. According to researchers…

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Avoid These 10 Foods To Avoid Worse Joint Pain

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The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well as injuries, leukemia, broken or dislocated bones, fibromyalgia, strained muscles, lupus, and even bursitis. The pain in the joints might also be aggravated by certain foods, and in contrast, soothed by others. These are the…

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