Fibrous – Urbanatural

World Oral Health Day 2018: 5 Foods For Shiny White Teeth

March 20, 2018 Urbanatural

World Oral Health Day: Oral hygiene is described as the practice of keeping one’s mouth clean and free of diseases and other health problems. It’s the Work Oral Health day today. World Oral Health Day is celebrated every year on 20th March. The day is aimed to promote awareness around healthy mouth and oral hygiene. This year the theme for World Oral Health day is , ‘Say Aah: Think Mouth, Think Health’. Oral hygiene is described as the practice of keeping one’s mouth clean and free of diseases and other health problems.…

Constipation Relief Tips

November 15, 2014August 7, 2016 Urbanatural

– Avoid fatty meal during constipation. – Do not take ice cold items, which stop bowel movement. – Do sit ups for 25 times and drink three glasses of water. – Eat fibrous or vegetable foods while going to bed. – Eat two bananas after every meal. – Drink two glasses of warm water slowly in the early morning. – Drink one table spoon of corn syrup with one glass of warm water. – Drink two table spoonful of aloe vera juice three times daily. – Eat one salt +…