Try This Baking Soda Recipe If You Want To Remove The Plaque From Your Teeth

It is considered that the oral health has a great impact on the overall health. For oral hygiene, it is essential to use a mouthwash regularly in order to eliminate plague and other bacteria that were not removed by the dental cleansing. It is used as the last step in the process of eliminating mouth germs and bacteria. Furthermore, it cleanses the mouth and makes the breath fresh. It is fact that a healthy diet and an adequate oral hygiene heal the mouth cavities. The beneficial effects of using a…

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What’s better for you, fresh, dried or frozen fruit?

Fruit is packed with nutrients – but is fresh best? By: Duane Mellor, Ekavi Georgousopoulou, Nenad Naumovski, Senaka Ranadheera   “Eat more fruit and vegetables” is one of the most common recommendations we hear when we’re encouraged to eat healthily. But when it comes to eating more fruit, we get mixed messages about how healthy fruit really is. Some say its sugar content means fruit isn’t as healthy as many experts suggest. Others suggest fruit is healthy as its sugars are natural and are contained in the fruit’s cells. It’s thought we eat…

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