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A meaningful silence is always better than meaningless words!

December 17, 2018December 17, 2018 Urbanatural

by Brahma Kumaris A meaningful silence is always better than meaningless words! – By B.K Swathi Here, the word “meaningful” is crucial. It refers to a silence that is experienced when we are connected to the Divine Supreme intellect and not the kind of silence where we sulk and stay silent verbally in order to avoid confrontation. Silence is our true nature and being in silence helps us experience our soul qualities such as truth, love, happiness, peace. It enriches our life with these treasures. To begin with, in meditation, we…

9 Tips to Stay Healthy & Safe During Deepawali

November 6, 2018 Urbanatural

With Diwali round the corner, making sweets, shopping and decorating the house becomes the top priority. But this festival of lights, joy and togetherness is also inundated with loud fireworks and crackers and with whole lot of sweets, snacks and more. But that doesn’t mean Diwali have to be unsafe and unhealthy. With just a little bit of precautions you can actually play it safely. Marked with pompous celebration, displays of stunning fireworks, family feast and deep seated tradition, Diwali – the five-day festival is observed by millions of Indians…

De-programming the Cells

August 18, 2018 Urbanatural

by Meena Om Cell reprogramming is possible through auto suggestion in dhyan – when you sit in dhyan and visualise that your cells are happy, dancing, getting reprogrammed. If you listen to auto suggestion CDs with music – music makes your attention more focused, your mind will not wander. It will relax your nerves. But you have to keep strong faith that it will surely happen. What you are suggesting to yourself – is bound to happen, actually is happening. Like a bird starts to sing even when it is…