Tag: Gastric

Yogasanas

Urbanatural

Yogasanas help exercise external as well as internal body parts. This helps with proper body functioning, thereby ensuring good physical health, as well as mental peace and calm.The various postures help correct our physiological and physical imbalances and help us tone our musculo-skeletal system. If practiced properly and regularly, yoga has an extremely rejuvenative and therapeutic effect on our body. If you are a beginner, you should always perform the yogasanas under the supervision of an expert trainer, who would advice you on which asanas are good for you keeping…

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Health Benefits of Clove (लौंग)

Urbanatural

• Helps with Cough and Cold symptoms • Natural mouth freshener • Fights Nausea (जी मिचलाना) • Helps Gastric (बदहज़मी) upsets • Avoids Bloating (सूजन) • Reduces Mouth ulcers (मुंह के छाले) • Fights tooth pain and bleeding gums (मसूड़ों से खून निकलना) • Helps control high cholesterol levels • Increases Blood circulation • Antiseptic (सड़न रोकनेवाली दबा) Source: WhatsApp

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Benefits of Jamun / Black Plum

Urbanatural

About Black Plum/Jamun Black plum is very famous fruit in India where it is well known as Jamun and belongs to the Myrtaceae family. It is also known as jambul, jambolan, jambas, malabar plum, rajaman, neredu, kala jamun, naval, jamali, java plum and etc in other regions of the world. It is very attractive, sweet and delicious fruit found everywhere during rainy season (in the month of June or July) in the market or road side. Jamun tree was first originated in India which has now been spread to the…

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5 ways you can use ajwain to get rid of stomach ache

Urbanatural

Ajwain is a common home remedy to treat stomach ache and acidity. Ajwain contains thymol, a compound that stimulates your stomach to release gastric juices that not only maintain the pH level of the stomach but also boosts digestion. But did you know there are different ways you can use ajwain to treat most of your common stomach problems? 1.       Chew ajwain seeds—It is one of the easiest things to do when you have a stomach ache from the accumulated gases or have acidity. Just chew a spoonful of ajwain seeds…

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