5 Best Drinks To Soothe Your Sore And Scratchy Throat

By: Sarika Rana A sore throat can be very annoying; the itchy feeling that refuses to go away and the constant irritation makes you highly uncomfortable. A sore and scratchy throat occurs as a part of your body’s immune response to viral or bacterial infections. Your immune response leads to inflammation and swelling of the mucous membranes in the throat, resulting in soreness. Some of the factors causing sore throat are common cold, flu, allergies, pollutants, smoke, dryness and muscle strain by yelling or talking loudly. Some of the symptoms of…

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World Asthma Day 2018: History, objective, theme, causes & remedies

World Asthma Day 2018: Asthma, which is a chronic infection of the lungs and causes difficulty in breathing, has many symptoms that change in frequency and severity over time. These include breathlessness, coughing, wheezing and a feeling of tightness in the chest and are often triggered by allergens. by Ishita Goel How sick are your lungs? To answer this question, one might have to consider the air quality we breathe, the fast-paced lifestyle that is often accompanied by cigarette smoke and of course, other than the general environmental factors, genetics. With…

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Regular Cycling Keeps You Young and Your Immune System Strong: Study

Cycling regularly may help keep you rejuvenated, young and disease-free, claims a new study. The study published in the journal Aging Cell, revealed that those who cycle enough can delay the onset of diseases normally associated with middle-age or old age by strengthening your immunity system as compared to those who are healthy, but did not exercise regularly. For the study scientists examined 125 amateur cyclists aged 55 to 79. Thymus gland which makes immune cells called T-cells begin to shrink with time, typically after the age of 20. But…

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ARE YOU SUFFERING FROM INTENSE NECK PAIN? IT MAY BE CERVICAL SPONDYLOSIS!

Alleviate the Pain with Simple Natural Treatment Methods Do you suffer from bouts of severe neck pain and stiffness in your neck? It may be Cervical Spondylosis, commonly referred to as neck arthritis. It’s a painful condition that occurs both in men and women as they cross 40. In fact, more than 85% of people above 60 suffer from this debilitating condition. While there are no medications to combat cervical spondylosis, with the right lifestyle changes and proper care and treatment, you can be freed from the pain. How to…

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World Cancer Day 2018: कैंसर से खुद को बचाने के लिए ज़रूर खाएं ये 10 फूड

कैंसर से लड़ने के लिए अपने शरीर को तैयार कर सकते हैं. इसके लिए आपको करना होगा अपनी डाइट में इन 10 चीज़ों को शामिल.  कैंसर किसी को भी हो सकता है. इसकी कोई उम्र नहीं होती. यह किसी भी उम्र में बच्चों, पुरुषों और महिलाओं को हो सकता है. दर्द, खून बहना, वजन का अचानक कम और बढ़ना, सांस लेने में दिक्कत होना, ब्लड क्लॉथ्स इसके आम लक्षण हैं. इन लक्षणों के बाद डॉक्टर अपना इलाज शुरू करते हैं लेकिन आप पहले से ही इस बीमारी से लड़ने के लिए अपने…

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How To Read Your Tongue For Key Signs Of Health

Checking up on your health doesn’t have to be expensive and time-consuming. Of course, getting a full medical workup with lab tests and imaging is important if you need it, but for the average person who just wants to get a sense of how well she digested last night’s dinner or how well his body is handling the stress of working overtime, there’s a simple self-check that you can do in your own bathroom mirror. Just stick out your tongue. Within a few seconds, it’s possible to get the inside scoop on…

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Natural ingredients are medicine!

Even hidden in our lives around? 1. Natural kidney medicine – yam 2. Natural sleeping pills – bananas 3. Natural skin medicine – chamomile 4. Natural cold medicine – lemon 5. Natural stomach medicine – cabbage 6. Natural painkillers – ginger 7. Natural antihypertensive drugs – celery 8. Natural lipid-lowering drugs – hawthorn 9. Natural hypoglycemic agents – cinnamon 10. Natural anti-inflammatory drugs – honey 11. Natural laxative – prunes 12. Natural vitamins – strawberries 13. Natural anti-aging drugs – grapes 14. Natural heavy metal antidote – dragon fruit 15.…

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Doing Daily Household Chores May Increase Longevity of Life: Study

According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. Do you dread the days when you have to take up household chores? Well, you may want to rethink the way you respond to your household work. According to a latest study, completing your daily list of chores and errands could prove to play a significant role in keeping good health and even help you live longer. The study revealed…

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10 Amazing Foods That Will Help You Fight Pain Better Than Medicines

Switching to these natural foods is often better, in relieving pain or dealing with the uneasiness in chronic diseases, as compared to prescribed medicines and their side effects Sometimes, even drugs don’t help in lower the pain or uneasiness that one experiences in chronic diseases. While pills reduce the pain temporarily, they can be addictive and have side effects too. For instance, if one feels extreme pain in menstrual cramps, having a pain relief like meftal Spas might help in reducing the pain at that very moment. However, you would…

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Naturopathy Offers Relief to Cancer Patients, Find Out How!

For years, doctors have struggled to find the perfect solution to treat and possibly cure cancer. Alas, they have not succeeded! However, recently doctors have decided to use integrated medicine with cancer treatment and that has proved to be quite effective. In a majority of cases, patients suffering from cancer have to undergo radiation or chemotherapy and that causes a number of side-effects, such as: Diarrhea or mouth sores Fatigue Joint pain Tingling and numbness in the hands or feet Radiation induced dermatitis Nausea and vomiting Insomnia Immune system modulation…

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