Gluten Intolerant? Replace Wheat With This Protein-Rich Grain That Can Even Help You Lose Weight

Changes in the way wheat is processed has led to increased incidence of gluten intolerance. Replace wheat with this grain which is rich in protein and can aid weight loss. Gluten intolerance has become quite common nowadays. It is characterised by adverse reactions to consuming gluten, which is a protein found rye, wheat and barley. Gluten intolerance is mostly likely to cause celiac disease, a condition which may damage digestive system. Non-celiac gluten intolerance is the one which results in comparatively less severe symptoms. Gluten intolerance can cause bloating, constipation, diarrhoea, headaches,…

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Main cause for constipation

Main cause for Constipation Hear the main cause for Constipation and how to minimize the same See attached video:   Source: WhatsApp Disclaimer: All information, data and material has been sourced from multiple authors and is for general information and educational purposes only and are not intended to replace the advice of your treating doctor. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

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World Diabetes Day 2017: 8 crucial ways to control your blood sugar levels

Diabetes is the general term used for conditions which lead to an increase in glucose levels in the blood. Though a dangerous disease with a proper diet and lifestyle change, you can control your blood sugar levels. Eating at right time, appropriate amount with a balance carbohydrates, fats and proteins with fruits is essential. (Source: Thinkstock images) A disorder of high blood sugar levels, diabetes is spreading its wings to include about 70 million people in India, both in the urban and rural areas. The serious condition exposes patients to…

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Avoid These 10 Foods To Avoid Worse Joint Pain

The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from acute to chronic. The main causes of joint pain are gout and arthritis, as well as injuries, leukemia, broken or dislocated bones, fibromyalgia, strained muscles, lupus, and even bursitis. The pain in the joints might also be aggravated by certain foods, and in contrast, soothed by others. These are the…

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Alzheimer

Named after a German physician, Alois Alzheimer, Alzheimer’s disease causes dysfunction in the working of the brain. It is a fatal disorder, which gets worse with time. Alzheimer destroys the brain cells of a person and causes difficulty in recalling things. It affects the thinking and behavior of a person and impinges on his/her daily routine and social life completely. The risk of getting Alzheimer’s disease increases with age. A degenerative disease, Alzheimer has no definite cure till date. In the following lines, we have listed the various causes and…

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