Do you know why we fall sick during monsoons?

Cold, flu, throat infection, viral fever and what not; A number of diseases tag along monsoons. Do you know why? Monsoons in India aren’t a cakewalk. It is followed by a myriad of problems including water-logged streets, frequent power cuts and not to forget, frequent breakouts. But apart from this, there’s one negative aspect of monsoons we cannot ignore. Have you observed the pattern that people often fall sick during monsoons? Look around yourself, you will find everyone either struggling with their runny nose or calling sick due to viral…

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Autistic Pride Day 2018: Five effective yoga poses for children with autism spectrum disorder

Researchers have found that yoga can be of significant benefit to children with autism. Here are five yoga poses that are good for autistic kids.  Most of us know that yoga is a great form of exercise that can be performed by people of all ages, including the older adults and children. It helps to prevent or reduce your risk of various diseases while improving overall health and well-being. But did you know that yoga can assist children with Autism Spectrum Disorder (ASD), a neurological and developmental disorder that affects…

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