Suffering From Cold And Sore Throat? Avoid These Spices, Foods And Drinks!

Winter is here and that means it’s the season of viral fever and sore throat, as much as it is a season of snuggling next to space heaters with large mugs of hot cocoa. All of us, at some point or the other have faced the bane of a scratchy, aching throat, which restricts our ability to eat, drink and even talk. Sore throat is a condition that lasts for just two or three days and is treatable with simple home remedies and medication. There are numerous home remedies for…

Read More

Diabetes: 8 Important Diet Tips To Manage Blood Sugar Levels and Control Diabetes

Diabetes: We enlist some important diet tips that you should keep in mind in order to keep your blood sugar levels in check We all know, diabetes is an incurable disease; however, one can manage it well through eating healthy diet, engaging in exercises and leading a physically active lifestyle. Ideally, in order to manage blood sugar levels, you must avoid high carb foods and include more protein- and fibre- rich foods that will help control diabetes and keep your blood glucose levels in check. Moreover, if you are a diabetic,…

Read More

THE INCREDIBLE HEALTH BENEFITS OF HONEY

“My son, eat thou honey, for it is good,” King Solomon, Book of Proverbs The oldest sweetener known to mankind, honey has been a part of the human diet for millennia. In fact, several rock paintings made by our cave-dwelling ancestors depict honey harvesting thousands of years ago. The earliest known medical prescriptions dating back 4000 years, discovered in Sumerian clay tablets mention honey. In the land of the Pharaohs, honey was used for treating eye and skin infections as well as a natural bandage for burns and wounds. In…

Read More

Lipoma Natural Treatment: Simple Tips to Cure Lumps Naturally

That small bump under the skin you just discovered can be concerning, but it’s more than likely a lipoma, a harmless lump of fat tissue. It usually lies between the skin and the muscle, with some cases present within an organ, muscle, or deep in the body. These growths are generally painless and always noncancerous. We will uncover where and how most develop and home remedies for a lipoma natural treatment. A lipoma feels like a rubber ball that can grow under the skin over a period of months or…

Read More

World Asthma Day 2018: History, objective, theme, causes & remedies

World Asthma Day 2018: Asthma, which is a chronic infection of the lungs and causes difficulty in breathing, has many symptoms that change in frequency and severity over time. These include breathlessness, coughing, wheezing and a feeling of tightness in the chest and are often triggered by allergens. by Ishita Goel How sick are your lungs? To answer this question, one might have to consider the air quality we breathe, the fast-paced lifestyle that is often accompanied by cigarette smoke and of course, other than the general environmental factors, genetics. With…

Read More

Sugar Overload May Cause Weight Gain and Other Problems: 5 Ways To Cut Down On Sugar

Excessive consumption of sugar, can put your health at major risk. The zero nutrient value of sugar does not help your body and instead leads to weight gain and other ailments in the body Let’s admit it, one cupcake or an ice cream a day can put a bevy of our daily woes at bay. And, it is totally okay to indulge yourself with these sugary treats once in a while. It is only when you overdo it, that the problem arise.An overload of sugar, sits in the system as…

Read More

Regular Cycling Keeps You Young and Your Immune System Strong: Study

Cycling regularly may help keep you rejuvenated, young and disease-free, claims a new study. The study published in the journal Aging Cell, revealed that those who cycle enough can delay the onset of diseases normally associated with middle-age or old age by strengthening your immunity system as compared to those who are healthy, but did not exercise regularly. For the study scientists examined 125 amateur cyclists aged 55 to 79. Thymus gland which makes immune cells called T-cells begin to shrink with time, typically after the age of 20. But…

Read More

10 Effective Home Remedies For Cataracts

by Pubali Mukherjee Cataract is an ailment that occurs during the old age. It is basically the clouding of the eye lens, which acts as a hindrance, making clear viewing difficult. Cataracts happen naturally to older people. Throughout their lives, their eyes have been subjected to direct sunlight and ultraviolet rays. Creating radicals in the eyes, it eventually leads to cataract formation. Yet, this is a far more common occurrence among smokers and diabetics. Top 10 Home Remedies For Cataracts: Although cataracts can be removed through surgery, there are a few…

Read More

How To Remove The Uric Acid Crystallization And Prevent Joint Pain And Gout

The metabolic disorder which leads to joint inflammation and causes stiffness and swelling is known as gout. In the most severe cases it may cause awful pain which develops just in a few hours. This is due to the overload of uric acid. The main reason for this is the excessive creation and inefficient elimination of waste. The acid is created during the process of disintegration of purines – chemicals that naturally occur in the human body and can be found in various kinds of foods. When the kidneys cannot…

Read More

Natural ingredients are medicine!

Even hidden in our lives around? 1. Natural kidney medicine – yam 2. Natural sleeping pills – bananas 3. Natural skin medicine – chamomile 4. Natural cold medicine – lemon 5. Natural stomach medicine – cabbage 6. Natural painkillers – ginger 7. Natural antihypertensive drugs – celery 8. Natural lipid-lowering drugs – hawthorn 9. Natural hypoglycemic agents – cinnamon 10. Natural anti-inflammatory drugs – honey 11. Natural laxative – prunes 12. Natural vitamins – strawberries 13. Natural anti-aging drugs – grapes 14. Natural heavy metal antidote – dragon fruit 15.…

Read More