by P Vaidyanathan There is a famous old Hindi saying which roughly translated says “Do good, and then throw it into the river”. What it essentially means is that you need to do what you need to do, you need to do good, be kind, be honest, be compassionate and forgiving, but having done that, stop right there, and throw your expectations into the river. End of story. Human beings have been given a belief, by their parents, by their teachers, and by society in general, that if you do good,…
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Are You Taking Protein Supplements For Bodybuilding? Here’s What It Is Damaging
L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts and aid recovery. New study says that this amino acid can make cells unhealthy and eventually kill them. Know more here. The protein supplement might be harming your body more than you know. According to a recent study people taking the protein supplement L-norvaline should be aware of its potential for harm. L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts…
Read MoreDining Out Increases Exposure to Harmful Chemicals
by Apurva Nagare Dining out increases exposure to harmful chemicals so you should think about cooking at home instead. Eating out may not just increase individual’s levels of sugar and fat but also teenagers who eat at restaurants may be exposed to potentially toxic chemicals such as phthalates that disrupt hormone balance and cause fertility problems, according to a study. They also have a negative impact on birth defects in young boys, behavioral problems and obesity. Phthalates are a group of chemicals which can be found in products like hair spray, shampoo, and perfume. They…
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